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Workouts
Workout #1
Workout #2
Workout #3
Workout #4
Workout #5
Workout #6
Workout #7
Workout #8
Workout #9
Workout #10
Workout #11
Workout #12
Workout #13
Workout #14
Workout #15
Workout #16
Workout #17
Workout #18
Bonuses
Bonus #1 Video Teaching on the 6 Keys to Christian Fitness
Bonus #2 6 Keys to Christian Fitness Graphics (jpg file)
Bonus #3 Power Smoothie Recipe (Video)
Bonus #4 Power Breakfast Recipe (Video)
Bonus #5 Prayerful Warm-Up Video
Bonus #6 MP3 Timer File